Indoor cycling (or spinning) provides a high intensity workout with many benefits – builds muscle strength and endurance, burns calories, provides a great cardio workout and is low impact and easy on the joints. Inspiring instructors lead the classes with fun, upbeat and motivating music.
If you haven’t tried it, check out one of these cycle locations in The Woodlands.
· RIDE Indoor Cyclingin Hughes Landing
· CYCLEBAR at Creekside Park Village Green
· Full Psyclein Market Street
· Define body & mindon Research Forest Drive